10kg 12kg 20kg Kalar Vinyl Kettlebell don Gwajin Jiyya

Wani nau'i ne na kayan motsa jiki na motsa jiki. Zaɓin ƙungiyoyi masu dacewa don horo na iya inganta ƙarfin tsokoki da kuma taimakawa wajen tsara layin tsoka. Minti 30 na horo a yau da kullun na iya ƙona kitsen jiki yadda ya kamata kuma cimma tasirin ƙona kitse da rasa nauyi.

Vinyl kettlebell wanda aka yi da simintin ƙarfe a ƙarƙashin zafin jiki daidai yake narkewa. Gabaɗayan samfurin gyare-gyaren yanki ɗaya ne wanda ke da madaidaicin nauyi, tsawon rayuwar sabis, ƙarfi da ɗorewa. Hannun da aka goge ya dace da ergonomics, riƙon dadi da santsi. An lulluɓe baƙin ƙarfe mai ɗorewa tare da robar vinyl mai ɗorewa (ɗayan sinadarai na PVC, wanda ba mai guba ba, babban ƙarfi, mai shimfiɗawa da mai sheki) wanda ke ba shi damar samun launi mai haske, juzu'i mai ƙarfi, aminci kuma abin dogaro. Muna da 4-32kg iri-iri na ƙayyadaddun bayanai waɗanda ke unisex, m da m, dacewa don amfani da kasuwancin motsa jiki, ɗakin horo na zaman kansa, amfani da gida, da sauransu.

Fa'idodin horon vinyl kettlebell wanda ya kamata a ambata shine kunna tsoka da rigakafin rauni. Lokacin yin jujjuyawar kettlebell, tsarin kunna tsoka mai ƙarfi ya sha bamban da horon juriya na gargajiya. Yayin horo tare da barbells, ƙwanƙwasa tana ci gaba da ɗanɗana, yayin da kettlebells ya bambanta sosai. Wannan ya sa wasu masu bincike suyi imani cewa horar da kettlebell na iya zama da amfani sosai wajen rigakafin raunin wasanni da kuma gyarawa.