Gym Rubber Hex Dumbbells tare da Dumbbell Storage Rack

Hex roba dumbbells, m simintin ƙarfe, gyare-gyaren yanki guda, madaidaicin nauyi da ƙarami.The rike ne electroplating tsari, wanda ba sauki ga tsatsa da kuma yana da dogon sabis rayuwa;ƙirar ƙira-slip knurled ba kawai kyakkyawa ba ne, amma kuma yana haɓaka ikon hana zamewar hannu.Magana game da ƙirar ergonomic, ƙwanƙwasa yana da dadi.Siffar hexagonal tana da ƙarfi, ba ta da sauƙin mirgina, kuma ana iya amfani da ita azaman tsayawar turawa, wanda za'a iya amfani dashi don dalilai biyu.An rufe na waje da roba mai inganci, wanda ke hana matsawa kuma ba zamewa ba, kuma baya cutar da ƙasa.1-50kg, wanda ya dace da maza da mata, dacewa don amfani da kasuwanci a gyms, ɗakunan ilimi masu zaman kansu, da amfanin gida na sirri.

Amfanin motsa jiki na dogon lokaci tare da dumbbells:

1. Yin aiki na dogon lokaci na dumbbells na iya canza layin tsoka da ƙara ƙarfin tsoka.Ayyukan dumbbell akai-akai tare da nauyi mai nauyi na iya sa tsokoki suyi ƙarfi, ƙarfafa zaruruwan tsoka, da haɓaka ƙarfin tsoka.

2. Yana iya motsa jikin tsokoki na sama, kugu da tsokoki na ciki.Misali, lokacin yin sit-up, riƙe dumbbells a bayan wuyansa da hannaye biyu, wanda zai iya ƙara nauyin motsa jiki na tsoka na ciki;riƙe dumbbells don jujjuyawar gefe ko motsa jiki na jujjuyawar jiki, wanda zai iya motsa tsokoki na ciki da na waje;Ƙunƙarar gaba, ɗaga gefe, da sauransu na iya motsa jiki da tsokar ƙirji.

3. Motsa ƙananan tsokoki na jiki.Kamar tsugunne da ƙafa ɗaya tare da dumbbells, tsuguno da tsalle da ƙafafu biyu, da sauransu.