Jumla Custom Nauyin Dagawa Belt Neoprene Baya Tallafi Daidaitacce bel ɗin ɗagawa don Squat Workout

Maɗaurin suna ɗaure kugu da ciki don haifar da matsa lamba na waje.Fata shi ne cewa matsawa zai kara yawan yawa da kuma ƙarfin tsokoki na asali.A wasu kalmomi, ta hanyar turawa a kan ainihin ku, za ku ƙara ƙarfin haɗin gwiwa tsakanin babba da ƙananan ku.Ƙara yawa da tauri a tsakiya ta hanyar yin amfani da matsa lamba daga waje hanya ce mai tasiri don inganta kwanciyar hankali, wato, ɗaure wani ɓangare na jikin ku.Amma kar ka manta cewa jikinmu ba dole ba ne ya kasance a matsayi ɗaya a lokacin horon motsa jiki, kuma yadda muke numfashi zai iya rinjayar sararin samaniya tsakanin maɗaurin nauyin mu da jikin mu!Alal misali, yawancin masu fara motsa jiki za su yi amfani da ƙirji don yin numfashi lokacin da karfi, ko kuma riƙe numfashin su lokacin da ciki, wanda zai haifar da rata tsakanin bel da gangar jikin, gaba daya ba zai iya yin tasirin bel mai nauyi ba.